Mind-Body Medicine Practice Program

Daily Morning Meditation

5-5:30am US Mountain Time (MT)

Daily Body Energy Workshop

6-6:30am US Mountain Time (MT)

Daily Evening Yoga

6-6:30pm US Mountain Time (MT)

Space Gazing Workshops

Saturdays 8-8:30am US Mountain Time (MT)

Sundays 8-8:30am US Mountain Time (MT)

Mountain Prescription Therapy

Available on Fridays, Saturdays, & Sundays

All programs are offered for free and virtually over zoom, while Mountain Prescription Therapy sessions are done in person. To inquire more about our programs or to book a Mountain Prescription Therapy session, please email: mindinwaves@gmail.com